Who am I? ( SELF‑ REALIZATION)

Self ‑Realization is the perfection of the sixth sense and it is the peak of wisdom. Self ‑Realization, actualization of the Universe, realization of Truth are all the same.

The entire Universe can be analyzed into four principles; they are

(1) Truth;

(2) Energy;

(3) Mass; and

(4) Consciousness.

Truth is the static State around the created universe, Truth is called by many names including the primordial State, Universal Being, Absolute Space,

Vacuum, Omnipotence and Omniscience. This is the basic phenomenon from which all the movements start. Energy is the moving state of the static State. It is a minute particle with self‑rotative action; actually it is just a wave of the static Being.

Because of its self rotative action it spans a volume or area and hence it is called a particle. Mass is only the association of such energy‑particles. Consciousness is the function of the Universal Being, understanding, feeling, calculating and enjoying its own beauties and values through the living beings and man. 

When this understanding comes, whatever you see, everything is a part and parcel of Nature. Oneness in multiplicity and. unity among diversity are very clearly realized. This enlightenment will blossom as brotherhood among mankind. Man will understand the needs and feelings of other living beings and lead a life with the three virtues, Morality, Duty and Charity.

When a man realizes himself, he realizes the value of everyone on the Earth. And to respect the needs, aspirations and ambitions of others and to restrict and moralize one's own activities in life become part of his Being. That is why we have to stress that the above‑said three virtues are imperative.

Nature is the Totality and man is a fraction, Nature has taken the shape of man to develop the Consciousness from fraction to Totality. All are having the same aims, the same inner urge and the same potentiality within. So everyone has to understand the aims of birth and help one another and at the same time avoid creating pains and miseries. In this kind of realization, realist ion of Truth, actualization of the Universe and realization of Self are completed.

When one comes to this stage, that is the perfection of knowledge, the liberation of the Self from all unnecessary bondages. There is the peace, there is the happiness, there is the Bliss. In addition to Meditation and Introspection practices, simple physical exercises also are prescribed in SKY to keep the blood, heat and air in the body regular in their flow.